Facebook Live Wellness Wednesday June 22
Facebook LiveJoin us for a mental health discussion for men on Facebook Live for #WellnessWednesday
COVID-19 Mental Health & Wellness Community Day June
JL (Joe) and Enid W. Demps Park 11350 Southwest 216th Street, Miami, FloridaJoin us for a mental health discussion for men plus free health screenings, barbecue, yoga, kid activities, giveaways and more.
Facebook Live Wellness Wednesday July 6
Facebook LiveJoin us for a mental health discussion on Facebook Live for #WellnessWednesday
Facebook Live Wellness Wednesday July 13
Facebook LiveJoin us for a mental health discussion on Facebook Live for #WellnessWednesday
Facebook Live Wellness Wednesday July 20
Facebook LiveJoin us for a mental health discussion on Facebook Live for #WellnessWednesday
Facebook Live Wellness Wednesday Aug 3
Facebook LiveJoin us for a mental health discussion on Facebook Live for #WellnessWednesday
Facebook Live Wellness Wednesday Aug 10
Facebook LiveJoin us for a mental health discussion on Facebook Live for #WellnessWednesday
Facebook Live Wellness Wednesday Aug 24
Facebook LiveJoin us for a mental health discussion on Facebook Live for #WellnessWednesday
Facebook Live Wellness Wednesday Aug 31
Facebook LiveJoin us for a mental health discussion on Facebook Live for #WellnessWednesday
Facebook Live Wellness Wednesday Sep 21
Facebook LiveJoin us for a mental health discussion on Facebook Live for #WellnessWednesday
Facebook Live Wellness Wednesday Sep 28
Facebook LiveJoin us for a mental health discussion on Facebook Live for #WellnessWednesday
Facebook Live Wellness Wednesday Oct 19
Facebook LiveJoin us for a mental health discussion on Facebook Live for #WellnessWednesday
Wellness Wednesday Yoga Nov 4
Miami-Dade College - North Campus Building 500 - Aquatic & Fitness CenterBring your workout gear for a free yoga & mindfulness session with Shante, Founder of Brown Goddess Collective.
Wellness Wednesday Nov 23
During the summer, we were invited to view a brilliant new documentary - HUSH, which discusses, the issues surrounding mental health in Black and Brown communities. Since that event, our conversations have continued - and we'd like for you to listen in. Holidays can be tough, so tune in this #WellnessWednesday as Ruban Rob sits…
Wellness Wednesday Dec 14
Join us on Facebook Live for the next episode of #WellnessWednesdays Dec 14 at 7pm to discuss managing your mental health through the holidays with special guest Tisa McGhee, Ph.D., LCSW, Associate Professor at Barry University and Senior Consultant at Mc3 Consulting.
Mindful Approaches to Navigating Holiday Stress
Beat Holiday Stress: Discover Tips to Stay Zen and Embrace the Festive Season!
Building a Healthy Relationship with Food
Gain practical tools to overcome emotional eating, promoting mindful habits and a positive approach to nourishment.
Cultivating a Healthy Online Presence
Gain insight into managing social media pressures and maintaining a resilient, positive online identity while safeguarding your mental health